Katie - 2022

It doesn't feel forced like it does in therapy. Where you sit across the room from someone waiting for you to tell them your problems so they can make you self-evaluate. This method is far more intense and rewarding. Though you do choose something you want to "tap" on, you take the lead as you stream your conscience through everything you are feeling, what you have been hiding feeling, and the things that really exist in that issue.

Then with no expectation of fixing your brain forever, Noemi steps in with tapping cycles that talk through how to overcome the issue at hand. She shows you how you deserve to feel, she validates how you feel, and then she helps you expel the feelings attached to it through the repetitive tapping and the repeating phrases. You will see the situation differently when you are done. The pain associated with it will be acknowledged so you can begin to let it go.

It's not the pressure of reframing every thought you have, like what is taught in CBT therapy. It is simply using the pressure points, and the guidance of Noemi to get better and release things as they come, or as they bubble up to the surface to be addressed. For someone who has struggled with trauma, OCD, PTSD, and addiction - I have found more peace and understanding on how to face my days with the tools I am learning from and the time I am spending tapping with Noemi.

If traditional therapy has never worked for you - you really need to try this out. It will make you believe there is still help to be had.

Thia - 2022

I would HIGHLY RECOMMEND Noemi Sparks for her EFT (Emotional Freedom Technique) Tapping practices. While the group tapping sessions are nice (she has a Patreon you can follow for stuff like the group tapping sessions), the 1:1 sessions are so much better. I definitely got more out of my 1:1 session with her. I wasn't expecting it to be so involved and deep, but it definitely was! It is worth every penny!

I've gone to traditional therapy a lot in the past, and 1 session with her felt like years' worth of therapy benefits. It's a similar benefit but also more cathartic energy flowing and healing energy growing. Through this tapping session with her, I was able to feel out my feelings and work through them, mentally and physically. I was able to uncover and address the roots of some of my issues that I didn't even realize I had, which is the start of a healing process. Noemi provides such a safe, warm, and comforting presence to allow you to open up. All of the emotional work done was through her asking the right questions, and I was able to find the answers for myself and realize what I needed.

For anyone questioning if EFT is the real deal or not, or if you think it's too good to be true, I encourage you to look it up on your own, because it is an actual scientific evidence-based practice. It's like behavioral therapy/psychotherapy mixed with acupressure. It works. It is a fantastic approach for stress, anxiety, and literally any other issue you can possibly think of. It worked wonders for me, and I can't wait to schedule my next appt. with Noemi! If you've ever dealt with anything like that, I encourage you to do the same.

Meredith - 2022

I had tried EFT tapping several times in the past, and although it has relaxed me each and every time, Tapping with Noemi was different.  During our session, I felt open and ready for what the Universe has to offer me.  My acceptance of my situation quickly grew as my anxiety for what it was dissipated.

I am a holistic practitioner myself and I fully recommend everyone attending a Tapping session with Noemi.  She is a phenomenal coach who offers various techniques for regulating emotions  

I look forward to my sessions with Noemi every time!   love participating in her weekly group sessions for tapping, it has been life-changing.  The power behind several people tapping, all with the same intent, is extremely powerful. I am always grateful to have made time in my schedule for class.

Melissa - 2022

EFT Tapping is something everyone should be doing, and if you get the chance to tap with Noemi, DO. IT. Wonky days don’t have to be the normal anymore, you get to take control and restore the balance. Noemi is the cheerleader we all need in our lives, and when working with her you get to learn how to be your own.

Amanda - 2023

Sometimes it blows my mind how much tapping can help physical ailments. I’ve been tapping with Noemi for 2 years now. We can start a session and I am barely able to move from back pain. But after one round I start feeling a release of pain. By the end I am able to move with barely any pain. It still amazes me how much trapped trauma can affect you. Noemi helps me release that pain with tapping. She has guided me through a lot of different phases of life. Shown me how to use these tools myself and to help others with tapping too.

 And it’s not just on the 1:1s. When tapping with her she makes you feel all encompassed by her energy. Her ability to make everyone feel connected is what helps the healing process. The community she has built around her gives a feeling of closeness. When you work with her you learn these tools that you will use for the rest of your life.

Alex - 2022

I have suffered from depression and anxiety for as long as I can remember. I have been on medication since I was 15/16 years old. Spent years in therapy, graduated from it, went back, and graduated again. 

I figured this was my path in life, this is “living”, I knew what I was “supposed to do”, how I was “supposed” to help myself. I knew exactly what to do, it seemed so simple but it was still elusive, I was missing something, some tool to help me make it all connect. 

I was on a girls’ trip in Joshua Tree.  

We had already been there for a day and were flying high on more than just our emotions. The previous night we all took a microdose and I am pretty sure we saw aliens. 

Over the weekend anytime someone got even the slightest tinge of sadness we called over Noemi and she took the sadness away. EVERYTIME. Over the course of the weekend, I watched her hold space for woman after woman, lifting them up and reminding them of their power. I gave in, I had to know the secret. I ask Noemi, “How? How is it you can hold space for all these people and take none of the pain on yourself?” 

She asked if I really wanted to know the answer. What kind of question was that? Do I really want to know? Did I not just ask the question?

She pulled me in closer, she answered almost in a whisper.

“None of it matters.” 

“None of it matters?” I repeated to her

“None of it matters, it's all just our perception and what we allow.”

MIND BLOWN. She went on to explain that everything I had felt and was experiencing was because of the past, because of emotions that I had held on to which were now impacting me in the present. 

Now, I had known of the idea of generational trauma before, as a granddaughter of Holocaust Survivors I knew my DNA had fundamentally been changed because of such an event but had no idea how to deal with such a thing. Noemi invited me to tap with her. 

We started with the idea of forgiving myself. Right before Covid, I had discovered I had a 30cm 12 lb fibroid that had grown in my stomach. My only symptom at the time was heartburn, and again being a German Jew Grandchild of the Holocaust, I was told this is my path in life. 

Noemi and I tapped on my anxiety, my guilt, this belief that I had somehow caused this and deserved it. I have always had the twisted belief that when bad things happen to me I deserve it, that I was the reason for the bad. 

EFT allowed me to let that guilt go. To let go of the belief that bad things happen because I am a bad person. I was able to realize that the pain and guilt were all left over from the past, and that I was suddenly projecting into the future. I really was creating my own pain, but it had nothing to do with me being a bad person. I just held onto bad feelings. 

Finally, I had found the tool to work with the knowledge that I already had. I have since jumped straight into the deep end of the EFT pool. I tap daily, I make sure that I keep the energy inside me moving and flowing so I do not become stuck in the past. 

Katie - 2023

I have struggled with anxiety and depression my whole life, and I've tried various treatments to manage my symptoms. When I decided to try Ketamine treatments last year, I was hopeful that they would be successful, but also nervous about the process. However, working with Noemi throughout these sessions was critical to my success. Her guidance and support were instrumental in helping me process my thoughts before each session, and she used EFT to release any anxiety and help me be present during these experiences.

I have been lucky enough to work with Noemi for the past year, and it has become the best and most effective way to manage my emotions. Depression seems to ebb and flow in my life, but the tools Noemi provides are forever. Whether it's a can't-get-out-of-bed kind of day or I feel my heart begin to race before a work presentation, Noemi's kind, empathetic, and supremely effective voice rings in my head, reminding me that I have the power to control and regulate my emotions as they come. Her guidance has been invaluable in my mental health journey, and I am forever grateful.

Noemi is not only a skilled practitioner but also a caring and supportive person who truly understands the struggles of those dealing with anxiety and depression. Her passion for helping others shines through in every session, and she is always willing to go above and beyond to provide support and encouragement. I can confidently say that working with Noemi has transformed my life, and I will continue to practice with her for as long as I can.

Thank you, Noemi, for all that you do. You are an incredible practitioner and an even better person. I highly recommend anyone struggling with anxiety or depression to seek Noemi's guidance and support – it truly can make all the difference.