Say PEACE OUT to getting stuck on old memories, anxiety triggers, and worrying about social expectations, and feel lighter in just 4 sessions!
Instead of running away from your fears and anxiety...
Learn to self-soothe
Instead of running away from your fears and anxiety...
Learn to be kind to yourself
Instead of ignoring your own desires and needs…
Learn to prioritize yourself
CLIENT STORIES
“EFT TAPPING”
EFT TAPPING is something everyone should be doing, and if you get the chance to tap with Noemi, DO. IT. Wonky days don’t have to be normal any more, you get to take control and restore the balance. Noemi is the cheerleader we all need in our lives, and when working with her you get to learn how to be your own.
~Melissa
YOU'RE SO CAPABLE. YOU GOT THIS.
I’LL BE YOUR GUIDE DAY BY DAY.
IS THIS YOU?
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Even a simple thought like "I need to go out and buy groceries," overwhelms you.
… and then your mind starts racing with thoughts like "I don't have time for that," or "I don't look good enough to go out," or even "I'm too tired."
You have trouble talking to people, eating, or sleeping … and it makes you question yourself: Am I an alien in a human body… or maybe I’m just different…maybe I don’t belong…
.. and sometimes you feel like you’re stuck and your life will stay like this forever…
You feel like the walls are closing in on you, or that there's always a predator waiting for you in dark or under your bed, waiting to grab at your feet and drag you into the darkness?
… and you can't handle the stress, the shaking, the sweating, and shortness of breath that leaves you hopeless, helpless, and feeling defeated as you watch your life slip away from you...
When you're at home alone and safe, you can’t help but start to feel lonely and scared. You start to think about all the things you wish you had … and you focus on what you don’t have and what you could do with your friends or family—but they're not there…
… and because you're feeling lonely, your anxiety spikes making you feel even more lonely than before… and you find yourself stuck in the vicious cycle of sadness & loneliness.
You’re exhausted at the end of the day, but you can’t sleep. You feel like you haven’t done enough… you’re worried about the day to come … and you feel anxious for no apparent reason…
… and then the next day, you find yourself struggling to focus on work because of the lack of sleep and the anxiety from the previous night. You're not getting ahead—you feel like you’re falling behind…
Return To You is a 4-session program with LIVE 1:1 sessions to help you release anxiety, regulate your nervous system, let go of old energy and learn to prioritize yourSelf, and eventually feel lighter than ever before.
TODAY ONWARDS
SAY GOODBYE TO….
🙅 Feeling anxious, stressed, and defeated every single morning.
🙅 Hearing “anxiety is a condition that you have to just learn to live with.”
🙅 Feeling like an outsider who needs to prove their worth before they can enjoy life.
🙅 Putting others’ needs before your own.
🙅 Worrying about the future - you literally have no control over what happens outside of you
🙅 Criticizing and judging yourself for the past - we are ALL learning always.
✅💫 Identify the root cause of your anxiety so you can release the physical trigger…
✅💫 Learn powerful techniques for releasing old energy so you don't have to deal with nagging thoughts over and over again.
✅💫 Eliminate the power of negative thoughts by learning to recognize that they’re just old programming…
✅💫 Get direct support from me and a new community who understand what you are going through (because we’re all on the journey to our best Self and we WANT TO CHEER YOU ON)
THERE’S A LIGHT AT THE END OF THE TUNNEL
SEE WHAT OTHERS ARE SAYING…
INTRODUCING…
Return To You is a 4-8 session program with LIVE 1:1 sessions to help you release anxiety, regulate your nervous system, let go of old energy, learn to prioritize yourSelf, and eventually feel lighter than ever before.
Session 1
GROUNDWORK- the beginning of a lighter you.
The Intake call embarks the start of your expansion journey by discovering your disempowering energies and limiting beliefs that have held you back for so long. We focus on your first and second energy centers (chakras) in order to identify any limitations that may be blocking you.
Inside Session 1, we’ll discuss your current situation, what’s causing you to stress, and any past trauma related to your root or sacral centers and mental or physical health struggles relevant to your goal for our work together.
We’ll handle your major limiting beliefs about WHY you don’t believe you can have an easy, joyful life through EFT tapping.
WALKAWAY WITH AN EMPOWERED GIFT:
Once your self-sabotaging thoughts, triggers, and limiting beliefs are identified, I'll share one emotional care routine for you to start using until our next call - simple and easy enough to carry out each day.
Usually takes 5 minutes per day. The emotional care goal of session 1 is designed to lift your spirit, calm your mind, empower you, and release your baggage, and heavy emotions (that weigh you down) - it’s powerful stuff, and you might be surprised at how good it feels to release.
Session 2
RELEASE - Let go of emotional baggage
With so much happening in your life, it’s easy to get stuck in old stories and to live with unresolved physical emotions, like anxiety and stress.
…and this negative loop of unresolved emotions and living in fight-or-flight affects your WHOLE LIFE- career, self-worth, relationships, health… When you’re stressed your body prioritizes survival over all else… So it’s no surprise that your body isn’t healing and you don’t feel satisfied with your life if you’re constantly worrying about surviving…
All the emotions that you were too busy (or not allowed) to feel, get stuck in your body until you learn to feel and release them.
Session 2 is 100% dedicated to dealing with how your emotions get trapped in the body & how to release them. We focus on your solar plexus and heart energy centers.
We’ll look at what causes you the emotional intensity and I’ll help you release physical tension that maybe you’ve been holding onto for years*. We’ll work on your energy blockages together to release restlessness, stress, pain, and anxiety from your mind and body. *If you’re dealing with holding onto energy from your childhood, you’ll have the option to book additional sessions with me to deal with those traumas
Also, you’ll understand on a deeper level how stress & anxiety are unconsciously stored inside your body and how they can be consciously released by tapping on the root cause.
The more you understand how energy-flow works, the more equipped you’ll be to take back the power over your emotional state, and energy shifts around you, and change how you relate to stress to enjoy life in all of its beauty.
WALKAWAY WITH AN EMPOWERED GIFT:
Once your anxiety triggers and blockages are addressed, I'll share one emotional care routine until our next call - simple and easy enough to carry out at the end of each day. Usually takes 5-10 minutes per day.
The emotional care goal of session 2 is designed to help you rest, (re)learn to make space for self-care, and balance your life with intention.
Session 3
BALANCE - Receiving through Rest
Did you grow up believing that rest is a reward? Me too. In western culture, we celebrate the grind-and-go mentality. You’re only successful if you work hard and rest is only if you’re sick or for sleep… And unless you saw a good example of a caretaker working and resting and enjoying their life as you were growing up, you most likely don't have a good relationship with a balanced life between rest and work.
You probably have thoughts like…
“Rest is lazy”
“Money comes from hard work”
“Life is hard”
These core beliefs can make it really hard to rest and heal.. And also make it really easy to manipulate people to get them to work more and make a profit for their bosses while they struggle to feed themselves #capitalism
When we’re rested we can make choices that support our prosperity and well-being, and leave us feeling nourished; they don’t come from necessity or desperation or from thoughts of self-sacrifice.
In session 3, my mission is to help you realign with your natural worthiness of resting and receiving care. We’ll work on your energy blockages together to release restlessness, stress, pain, and anxiety from your mind and body focusing on your throat and third eye energy centers.
We’ll tap through old thoughts of not deserving rest so that you can physically release those old stories using powerful + science-based ENERGY MASTERY HABITS to cut out the non-serving patterns that drain you and leave you exhausted.
This science-based method dramatically shifts your emotional and physical energy levels by properly aligning your energy reserves through rest & relaxation.
This makes you a healthier, happier, and calmer person than ever before.
WALKAWAY WITH AN EMPOWERED GIFT:
You’ll be able to rest without feeling guility. Also, I'll share one emotional care goal for our next call - simple and easy enough to carry out each day. Usually takes 5 minutes per day.
The emotional care goal of session 3 is to make sure you feel good about resting. You’ll feel empowered to use these tools regularly when you notice you’re out of balance.
Session 4
INTEGRATION - Tuning Your Energy On Your Own
If you want to know how to take charge of your life, eliminate emotional stuckness and be more confident, and live a fulfilling, positive life WHILE IN THE MATRIX then 4th session is going to be extra special for you.
Old stories can come up when we’re living with new energy about how this can’t be real…. I don’t deserve this new vibe… I shouldn’t get what I want…
We’ll tap through any stories and resistance you’re experiencing to living your freest life as the real You.
Inside session 4, I'm sharing how to elevate your physical experience through a bliss-consciousness meditation based on Dawson Church’s Eco-Meditation. This session is focused on the subtle energy center in your crown chakra. You’ll receive a meditation specifically designed for you based on the work we’ve done together and the recording so you can listen to it anytime.
Meditation is a fantastic tool to open yourself up to a world full of possibilities because:
You’ll feel empowered to self-soothe
You can literally shift your physical energy out of your body
You can learn to create a union between your body and mind
WALKAWAY WITH AN EMPOWERED GIFT:
You'll be equipped with the ability and confidence to practice meditation on your own. I’m here to help you to become empowered, confident, and live life focused on what you want, rather than letting it be shaped by the whims of circumstance.
With a greater understanding of energy shifts, you'll be able to balance how you feel about any situation that may arise in your life.
WAIT, THERE’S MORE
PLUS INSTANTLY GET ACCESS TO 7 BONUSES TO ENHANCE THE ENTIRE 4-SESSION JOURNEY.
RADICAL SELF-LOVE AFFIRMATION WORKBOOK
(it is an easy-to-follow and incredibly powerful exercise)
…. to strengthen your energy mastery routine with the power of compassionate self-love.
… to elevate the benefits of tapping and learn to be kinder to yourself, overcome negative thoughts, and improve your relationship with yourself!
EFT Tapping Script Workbook
(it is a complete guide
- process, clinical EFT tapping points, step-by-step tapping scripts, and so much more)
… to help you to overcome blocks through EFT- Emotional Freedom Technique)
… to support your emotional wellness.
Reduce Anxiety and Stress with tapping + yoga
(what if I told you that there is a simple way to reduce your anxiety? And all it takes is 15 minutes every day?)
... to reduce stress and help with insomnia
… to improve focus, and self-esteem, relieving depression symptoms (including sadness), and increasing overall happiness levels!
A MEANINGFUL DISCORD COMMUNITY
-because you don’t have to walk alone!
This is a private area only for RETURN TO YOU members and is separate from my Patreon community Discord.
And it is my FAVORITE place to share extra up levels & support.
Just wait until you get inside and see the support and inspiration.
ALL OF THIS FOR $2249 ONLY
$549
ONCE YOU GO THROUGH 4- 1:1 SESSIONS
〰️
ONCE YOU GO THROUGH 4- 1:1 SESSIONS 〰️
THESE ARE THE KINDS OF EXPERIENCES YOU’LL HAVE…
Katie
It doesn't feel forced as it does in therapy. Where you sit across the room from someone waiting for you to tell them your problems so they can make you self-evaluate. This method is far more intense and rewarding. Though you do choose something you want to "tap" on, you take the lead as you stream your conscience through everything you are feeling, what you have been hiding feeling, and the things that really exist in that issue.
Then with no expectation of fixing your brain forever, Noemi steps in with tapping cycles that talk through how to overcome the issue at hand. She shows you how you deserve to feel, she validates how you feel, and then she helps you expel the feelings attached to it through the repetitive tapping and the repeating phrases. You will see the situation differently when you are done. The pain associated with it will be acknowledged so you can begin to let it go.
It's not the pressure of reframing every thought you have, like what is taught in CBD therapy. It is simply using the pressure points, and the guidance of Noemi to get better and release things as they come, or as they bubble up to the surface to be addressed. For someone who has struggled with trauma, OCD, PTSD, and addiction - I have found more peace and understanding on how to face my days with the tools I am learning from and the time I am spending tapping with Noemi.
If traditional therapy has never worked for you - you really need to try this out. It will make you believe there is still help to be had.
Thia
I would HIGHLY RECOMMEND Noemi Sparks for her EFT (Emotional Freedom Technique) Tapping practices. While the group tapping sessions are nice (she has a Patreon you can follow for stuff like the group tapping sessions), the 1:1 sessions are so much better. I definitely got more out of my 1:1 session with her. I wasn't expecting it to be so involved and deep, but it definitely was! It is worth every penny!
I've gone to traditional therapy a lot in the past, and 1 session with her felt like years' worth of therapeutic benefits. It's a similar benefit but also more cathartic energy flowing and healing energy growing. Through this tapping session with her, I was able to feel my feelings and work through them, mentally and physically. I was able to uncover and address the roots of some of my issues that I didn't even realize I had, which is the start of a healing process. Noemi provides such a safe, warm, and comforting presence to allow you to open up. All of the emotional work done was through her asking the right questions, and I was able to find the answers for myself and realize what I needed.
For anyone questioning if EFT is the real deal or not, or if you think it's too good to be true, I encourage you to look it up on your own, because it is an actual scientific evidence-based practice. It's like behavioral therapy/psychotherapy mixed with acupressure. It works. It is a fantastic approach for stress, anxiety, and literally any other issue you can possibly think of. It worked wonders for me, and I can't wait to schedule my next appt. with Noemi! If you've ever dealt with anything like that, I encourage you to do the same.
Mana
I had tried EFT tapping several times in the past, and although it has relaxed me each and every time, Tapping with Noemi was different. During our session I felt open and ready for what the Universe has to offer me. My acceptance of my situation quickly grew as my anxiety for what it was dissipated.
I am a holistic practitioner myself and I fully recommend everyone attending a Tapping session with Noemi. She is a phenomenal coach who offers various techniques for regulating emotions
I look forward to my sessions with Noemi every time! love participating in her weekly group sessions for tapping, it has been life changing. The power behind several people tapping, all with the same intent, is extremely powerful. I am always grateful to have made time in my schedule for class.
That’s SO great, but how is Return To You
different from other healing programs out there?
~~ You don’t even need to ask, I got you, Love 🥰~~
Hear what others say 👀❣️
“I don't feel intimidated or judged at tapping. In other classes or spaces, it's been tough to be vulnerable. Noemi creates a container full of love that allows everyone in the room to speak their truth without any fear of negative retaliation. I cry openly almost every sesh - gladly!”
Tori Chamberlain
“I am never sold on the fact that these leaders and therapists have actually experienced the ailments they are treating themselves. Knowing I am in a community of people who also struggle, being taught by Noemi who is a walking testimony for this method is unlike anything I have done before.“
Katie Keller
“Noemi. That is what makes it different. Her ability to connect with everyone in the room, even virtually, is unmatched.”
Meredith
HAVE WE MET YET?
HEY, HELLO, HI!💞
I’m Noemi, the creator of Energy Mastery Club and A Return to You.
I help women learn to regulate their emotions and live a life of deliberate creation.
Tap in with me and I’ll show you how.
But First, Quick Facts About Me:
01
My childhood…
I was born in Hungary and spent my childhood in Debrecen, Hungary, and Lynnwood, WA.
02
I Feel Blessed
Having parents who do what they want and that’s influenced me to also do what I want with my life regardless of social expectations.
03
Best Decision of My Life
During the Spring of 2020, at the start of the pandemic and while I was working in tech, I felt the call and I proposed to my then-bf that we move out of Silicon Valley and into the Foothills of NorCal. I KNEW that Grass Valley was our home and I had his trust in me, so we took the leap. About a month later, we signed our mortgage paperwork on a beautiful house without even seeing the downtown area… which had EVERYTHING we wanted: kratom bar, cacao shop, yoga studios, an active ecstatic dance scene, and we’re STILL discovering amazing pockets of this community.
04
Ideal vacation
No schedule for 2 weeks, just nature and people I love with earth medicines. Ideally near a warm beach and lush vegetation. However, my go-to palace is Hawaii. My hubs and I go to an island every year.
05
My passion
Is energy medicine.
& NOW it’s my mission to help people understand how to regulate their emotions and energy through EFT, energy work & compassion.
06
The biggest myth I dispelled
is that anxiety is a condition that can only be managed. I was told that I would always have to deal with anxiety. Turns out that’s just not true. I learned that anxiety is a symptom of unresolved emotion and when you let it out you can truly be free of it.
07
Life Challenges
I am unlearning productivity as a metric of my personal worth.
08
Favorite Artists
Lizzy Jeff, The Polish Ambassador, Scott Nice, Ayla Nereo, Elena Brower, Gabby Bernstein
Well, let me tell you a part of my story…
My story is just like yours.
There were moments of love and moments of separation that became my programming for my outlook on life.
The stuck moments, the moments of unreleased and unresolved emotions, are like the programming that drive our narratives about why we are the way that we are.
Here are a few moments that created the narrative of my life.
My parents did their best and I felt very loved when I was little, especially by my sister. Until I turned 4, my dad was in med school and when he would study in our small apartment, my mom would emphasize that we kids needed to be quiet otherwise he would leave… I know she was doing her best, but it became my core belief that “good girls were quiet” and so I needed to be quiet to be loved… and that expressing my emotions loudly was unacceptable…
When we moved to the US in 1994, I like many other little ones immigrating to a new country, had a few experiences of “being different” that stamped the feeling of “not belonging” on my energy.
Throughout my early life, I often felt like I needed to be prepared for the future so that I wouldn’t feel left out or unprepared…
I projected this insecurity onto others around me too.
At my 6th birthday party at the gymnastics studio I went to the first game was a race through a fun obstacle course. I got to pick someone to race and I picked a girl I didn’t know because I didn’t want her to feel left out.
Instead of focusing on the joy of my party, I focused on what I thought was her lack…
My perspective was often stuck on lack. Maybe this was because of the struggles that my mother’s family had had during Communism… or maybe because of something else…
Either way, this lack became one of my core beliefs.
I believed there was never enough and when there was excess I always had to save resources for a time in the future when there would be scarcity. Can you relate?
Then, in my early teens in Hungary, I was run over and the vehicle stopped on top of me. The exhaust pipe was parked right over my lower back and it burned a scar into my sacrum (with a few others from other parts of that accident)… and created the belief in my mind that my body was damaged and made other people uncomfortable to see.
I wore extra clothing to cover my scars. I saw my body as ugly and believed that I was not worthy of love. I had stories to explain myself. I was that girl. This story was especially hard to let go of in a small town where people already knew me for being different (as a foreigner, I was the American).
Not long after, we went on a summer trip. I felt excited and brave and a friend talked me into going on a ride that he claimed: “wasn’t that fast”. When we got on and had our seatbelts secured I remembered asking him how fast it went and he smirked and said “pretty fast”. I remember that feeling of betrayal when I realized this was not the ride I had imagined. This was the moment that I lost the feeling of unconditional trust in that friend and instead, the feeling of mistrust took its place.
Shortly after, I went on a trip to celebrate a birthday. The people I was with wanted to take a parasailing ride but I didn’t trust their word anymore. I also didn't know how to hold my own boundaries. I felt like I couldn’t say no without losing their love. And I held onto that energy of protecting my heart as tightness in my shoulders.
I had all the reasons I couldn’t be happy: I was different, I didn’t belong, my body wasn’t perfect, I was unworthy of love, I couldn’t speak my truth, and wasn’t safe to say no…
But what all these really were were just moments of unresolved emotion. In the moment, I didn’t know how to express my emotions, so I held onto them.
Even after I did a 10-day silent retreat, started self-soothing with plant medicine, and got into yoga I still experienced anxiety and emotional stuckness for years.
Why?
Because I didn’t know I had to release stored energy from my body.
But after struggling for so many years, I finally started waking up without anxiety and figured out how to actually calm my nervous system.
And I want you to feel in control of how you feel, too.
That’s why I created
Because👇
I remember how hard it was to find the right tools, resources, and information, and how much better it would have been if someone had just come along and shared their knowledge with me. And I want you to feel supported and cared for as you learn to regulate your emotions.
It fills my cup to empower people like you to help you feel satisfied and free of other people’s negative emotions.
I LIVE to see people live in alignment with their true being.
The truth is some people stay on the healing hamster wheel for YEARS…
But once we go through these 4 - 1:1 sessions,
YOU will have the necessary tools to help you
find your calm and feel confident in your ability to change how you feel.
But I also know that maybe you've been burned by self-help culture.
Or maybe you don't know or trust me yet.
Or maybe you don't have a huge investment to make at this moment.
And that's okay! Trust takes energy.
SO, I MADE
Instead of my regular price of $$$$,
I’m happy to share all of this with you …
for $549.
All of this and more is possible with
Katie
It doesn't feel forced like it does in therapy. Where you sit across the room from someone waiting for you to tell them your problems so they can make you self evaluate. This method is far more intense and rewarding. Though you do choose something you want to "tap" on, you take the lead as you stream your conscience through everything you are feeling, what you have been hiding feeling, and the things that really exist in that issue.
Then with no expectation of fixing your brain forever, Noemi steps in with tapping cycles that talk through how to overcome the issue at hand. She shows you how you deserve to feel, she validates how you feel, and then she helps you expel the feelings attached to it through the repetitive tapping and the repeating phrases. You will see the situation differently when you are done. The pain associated with it will be acknowledged so you can begin to let it go.
It's not the pressure of reframing every thought you have, like what is taught in CBD therapy. It is simply using the pressure points, and the guidance of Noemi to get better and release things as they come, or as they bubble up to the surface to be addressed. For someone who has struggled with trauma, OCD, PTSD, and addiction - I have found more peace and understanding on how to face my days with the tools I am learning from and the time I am spending tapping with Noemi.
If traditional therapy has never worked for you - you really need to try this out. It will make you believe there is still help to be had.
Thia
I would HIGHLY RECOMMEND Noemi Sparks for her EFT (Emotional Freedom Technique) Tapping practices. While the group tapping sessions are nice (she has a patreon you can follow for stuff like the group tapping sessions), the 1:1 sessions are so much better. I definitely got more out of my 1:1 session with her. I wasn't expecting it to be so involved and deep, but it definitely was! It is worth every penny!
I've gone to traditional therapy a lot in the past, and 1 session with her felt like years' worth of therapy benefits. It's a similar benefit but also more cathartic energy flowing and healing energy growing. Through this tapping session with her, I was able to feel out my feelings and work through them, mentally and physically. I was able to uncover and address the roots of some of my issues that I didn't even realize I had, which is the start of a healing process. Noemi provides such a safe, warm, and comforting presence to allow you to open up. All of the emotional work done was through her asking the right questions, and I was able to find the answers for myself and realize what I needed.
For anyone questioning if EFT is the real deal or not, or if you think it's too good to be true, I encourage you to look it up on your own, because it is an actual scientific evidence-based practice. It's like behavioral therapy/psychotherapy mixed with acupressure. It works. It is a fantastic approach for stress, anxiety, and literally any other issue you can possibly think of. It worked wonders for me, and I can't wait to schedule my next appt. with Noemi! If you've ever dealt with anything like that, I encourage you to do the same.
Meredith
I had tried EFT tapping several times in the past, and although it has relaxed me each and every time, Tapping with Noemi was different. During our session I felt open and ready for what the Universe has to offer me. My acceptance of my situation quickly grew as my anxiety for what it was dissipated
I am a holistic practitioner myself and I fully recommend everyone attending a Tapping session with Noemi. She is a phenomenal coach who offers various techniques for regulating emotions
I look forward to my sessions with Noemi every time! love participating in her weekly group sessions for tapping, it has been life changing. The power behind several people tapping, all with the same intent, is extremely powerful. I am always grateful to have made time in my schedule for class.
Melissa
EFT TAPPING is something everyone should be doing, and if you get the chance to tap with Noemi, DO. IT. Wonky days don’t have to be the normal any more, you get to take control and restore the balance. Noemi is the cheerleader we all need in our lives, and when working with her you get to learn how to be your own.
This happened to me recently
As I was working on my own emotional healing, I was feeling a tightness in my shoulders every single day and I was at my wit’s end with not understanding what my body was trying to tell me…
That's when I turned to tapping, and I remembered a time as a kid when I didn't feel safe to hold my boundaries…
And then it hit me: That feeling was still affecting me now!
I was STILL not holding safe boundaries and my body was trying to tell me EXACTLY what I needed to do — all I needed to do was relax my nervous system enough to hear what my body was saying.
For me, not honoring my boundaries showed up as social anxiety and the urge to hide/ignore/keep myself safe when I didn’t feel certain.
The good news (fortunately), tapping on that memory helped me to release the physical urge to not hold my boundaries and give in…
So that the next time when I was faced with the option to honor my needs I didn't feel the physical urge to protect my heart and draw my shoulders up..
If having a physical urge to hide resonates then you know how big a deal that is to NOT feel it.
The deep shame of not feeling sure in myself had disappeared; I was free to honor my boundaries with love instead of fear!
Before my Awakening
Trying all the things to figure out why I couldn't sleep…
This was two summers before my Awakening — during a time I struggled to sleep and BE without feeling so, so anxious.
AFTER my awakening
Here I am 🤩Thriving
Waking up and going to bed every day appreciating my life
Loving my experience and all my emotions
GENUINELY SMILING INSIDE & OUT
And this kind of energy release is what tapping & energy mastery can potentially offer you, too.
Want to release your deep-seated fear with a guide who’s been there?
FAQ’S
-
It depends on how connected the root of fear/anxiety is to your life. EFT tapping works like an energy massage to release unexpressed emotions from your body. If the root of anxiety is deep in you - if it is a trauma that happened before the age of 6 that made you believe that you don't deserve love - you may need more sessions to go deeper.
However, my clients with 4 sessions have seen a profound change in their life.
This means 4 sessions IS guaranteed enough for you to learn how to tune into your emotions and release old energy.
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Anxiety is a symptom of unreleased energy from a specific moment of trauma.
I recommend at least one session per memory.
-
Anxiety is a symptom of unreleased fear. If anybody promises you that working with them will eliminate fear forever, they're lying. Because feeling fear is a part of the human experience. It's not something we can escape, but it is possible to experience fear in a way that doesn't cause distress and turn into anxiety. And if you're looking for someone else to fix things for you, you’re going to be disappointed.
-
You’ll understand how to self-soothe big emotions like anxiety. You'll be able to recognize anxiety just as emotion that needs to be released and deal with it effectively rather than letting it control your life and cause distress.
-
Yup! My mission is to help as many people to feel lighter and live with compassion, not anxiety. Because I’ve been there. With a clear intention to reach more people, 1:1 I made my 4-sessions 1:1 program accessible with a payment plan with two payments of $275.
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♥️ Absolutely, sis! I also have longer program options available if you feel like you want to take it a step further- with more guidance and intimate support to experience the warmth of integrating energy mastery into your lifestyle. Please feel free to reach out to me at noemi@yogawithsparks.com.